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Jay Oxley - PT / Coach
Jan 13, 2019
1 min
4 ways to make dry January better
Jay Oxley - PT / Coach
Oct 16, 2018
1 min
Workout: 17/10/18
Jay Oxley - PT / Coach
Oct 15, 2018
1 min
Workout: 15/10/18
Jay Oxley - PT / Coach
Oct 2, 2018
1 min
Workout: 03/10/18
Jay Oxley - PT / Coach
Sep 28, 2018
1 min
Workout (Abs & Circuits) - 01/10/18
Jay Oxley - PT / Coach
Sep 25, 2018
1 min
Workout: 26/09/18
Jay Oxley - PT / Coach
Sep 21, 2018
1 min
Workout: (Abs & Circuit) - 24/09/18
Jay Oxley - PT / Coach
Sep 18, 2018
1 min
Workout: 19/09/18
Jay Oxley - PT / Coach
Sep 14, 2018
1 min
Workout (Abs & Circuits): 17/09/18
Jay Oxley - PT / Coach
Sep 12, 2018
1 min
Workout: 12/09/18
Jay Oxley - PT / Coach
Sep 2, 2018
1 min
Workout: 03/09/18
Jay Oxley - PT / Coach
Aug 28, 2018
1 min
Workout: 29/08/18
Jay Oxley - PT / Coach
Aug 27, 2018
2 min
How Often Should I Train/Exercise?
Jay Oxley - PT / Coach
Aug 25, 2018
2 min
Why Failing Can Be Positive
Jay Oxley - PT / Coach
Aug 20, 2018
1 min
Workout: Weds 22nd Aug
Jay Oxley - PT / Coach
Aug 19, 2018
0 min
Workout: Mon 20th Aug
Jay Oxley - PT / Coach
Jun 25, 2018
3 min
You Can't Out-Train a Bad Diet!
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