PERSONAL COACHING FOR REAL LIFE
Build strength for the life you want to live.
Personal training and online coaching for busy people who want to get stronger, feel fitter and stay consistent.
With a clear plan and accountability from me, build a training routine that fits around work, family and everyday life.
Private studio in Aston Clinton & Ealing.
Online coaching wherever you train.
Strong enough for real life.
Personal coaching with Jay
WHAT MY CLIENTS SAY
"Since starting weekly sessions with Jay, I've built strength, improved my habits, and now geuinely enjoy taking that time each week to focus on myself."
Debbie Potter - Small Business Owner
A clear plan. Support to keep going.
Time
Training that fits your schedule.
Structure
Learn what to do and how to progress.
Accountability
Support when life gets busy.
Ongoing Support
Client hub with recipes, workouts and more.
Two ways you can work with me
One simple goal: lasting progress
1:1 Personal Training
Hands-on coaching in a private studio.
1:1 Online Coaching
Personalised plan, regular feedback and accountability.
Real Stories from Real People
Jay is an outstanding trainer. Over a year of online sessions, he’s greatly improved my understanding of strength training and nutrition. He’s supportive, knowledgeable, and genuinely cares - by far the best trainer I’ve worked with.
Katie Rocker - Executive Coach
I’ve been training with Jay for 18 months, and it’s been a game-changer. He’s helped me improve my strength, fitness and mindset around food. He's even supported my Achilles rupture recovery - Jay offers truly well-rounded support.
Elston Sandiford - Risk Anaylst
I’d never been to a gym before, but Jay made me feel comfortable right away. Now I’m lifting weights, running, and feeling fitter in just a short time. Jay has boosted my confidence and motivation -
I always leave our sessions feeling great.
Elaine Lyons - Busy Mum of 3
I reached out to Jay just over a year ago after struggling with herniated discs. I had zero confidence in my abilities and have come a long way since. Jay has unlocked the ability for me to live a much more normal life now and I'm even more motivated now to continue progressing.
Steve Withey - Cybersecurity Consultant
Meet Jay
I qualified as a personal trainer back in 2018 after 10 years in the film industry travelling the world. Since 2018 I have been fortunate enough to help busy people strength, fitness and a routine that suits their lifestyle.
Let's find the right coaching for you.
Tell me your goals and what's getting in the way.
Get In Touch
Location
Aston Clinton & Ealing
Phone
07792117710
Email
jayoxleypt@gmail.com
Availability
Mon-Thurs: 6am-9pm
Fri: 6am-12pm
AWAKEN FITNESS / MONTHLY NEWSLETTER
The Awaken Edit.
One useful email a month on strength training, nutrition and staying consistent when life gets busy. Practical advice. No unnecessary noise.