WELCOME TO AWAKEN FITNESS
Awaken Fitness is here to give you the step-by-step guidance you need to understand and unlock your goals whilst providing you with the eduction to take control of your own mission towards better health and well-being.
In order to reach and exceed your bespoke and considered tailored goals Awaken Fitness will provide you with an arsenal of necessary tools and a knowledge base allowing you to tap into whenever you wish.
Creator Jay Oxley comes from a high level of competitive sports. With an extensive knowledge in training including (pre/post natal & back-pain) and nutrition Jay can provide you with bespoke and high-end services regardless of your fitness or the sport you play.
Are you ready to begin your journey today and take ownership?
"Jay has been an amazing help and inspiration in the three month build up to my wedding. My work doesn't allow a great deal of time for workouts, however despite this Jay managed to create a plan that made sure I reached my wedding body goal. He is dedicated, extremely knowledgeable and I'd highly recommend him to anyone that has a goal in mind. The journey with Jay was as promised; personal, friendly and he was always contactable (even on weekends) if I needed a little boost."
Tina Brown - Award winning make-up artist
"I have just finished my six week plan with Jay and I’m really enjoyed working with him. He is very encouraging and has made everything clear and manageable. I feel healthier and as though I’m actually helping my body, guided by Jay, which in turn makes me feel more motivated to push myself during the workouts. I wanted to increase my strength and fitness as a dancer, and in turn see what else my body can do in terms of weight training and how it would respond. Over six weeks I've got stronger, fitter, look better and lost 2.5kgs doing so."
Jessica Wilson - Ballroom Dancer