top of page
Cook Smart, Eat Clean (Paperback)

Cook Smart, Eat Clean (Paperback)

ONLY

£14.99

COOK SMART, EAT CLEAN

COOK SMART, EAT CLEAN

OVER 100 HEALTHY RECIPES IN ONE AMAZING RESOURCE

DO YOU WANT TO EAT GREAT MEALS LIKE THIS?

Over 100 healthy recipes with full ingredients list

​

Calorie calculator to understand YOUR calories

​

Full recipe key (includes vegetarian, gluten/dairy-free options)

​

All recipes come with calories and macronutrient break down

​

All portion sizes adjustable to your needs

​

Lots of meal prep options

​

Quick scan QR codes for MyFitnessPal food entries

​

Includes tasty treats and dessert

QR%20Code%20Transparent_edited.png

TRACK CALORIES IN 3 EASY STEPS

Step 1 - Pick from one of the many recipes

​

Step 2 - Enjoy cooking your meal

​

Step 3 - Open MyFitnessPal and scan to enter

REAL PEOPLE, REAL RESULTS

CUSTOMER REVIEWS

"Eating much healthier thanks to Jay and his cookbook. These recipes are a must have!" - Helen

​

"I love this book. I'm gradually dropping the pounds to get back into my jeans for summer" - Carla

​

"This cookbook is amazing. Delicious recipes." - Dana

​

"The recipes are amazing. My kids love them too." - Jenny

​

"As well as nutritious these recipes taste great and are easy to follow." - Mark

​

"Jay has smashed this. It makes you wonder why celebrity chefs don't offer as much in their cookbooks!" - John

​

"The meal prep section and bar scanner is absolutely perfect. This saves me so much time."  - Amy

Awaken Fitness

Helping busy professionals achieve results
without spending hours in the gym

Certified Personal Trainer I Nutrition Guidance

Quick Links

Made with         for your fitness journey

2026 Awaken Fitness. All rights reserved.

bottom of page