1:1 IN-PERSON COACHING
Personal training, built around you.
Train with confidence in a private environment with individual coaching tailored to your goals, ability and lifestyle.
Great for those who don't like busy gyms or are new to training.
Private studio in Aston Clinton & Ealing.
Online coaching wherever you train.
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Strong enough for real life.
Personal coaching with Jay
WHAT MY CLIENTS SAY
"Since starting weekly sessions with Jay, I've built strength, improved my habits, and now geuinely enjoy taking that time each week to focus on myself."
Debbie Potter - Small Business Owner
THE PRIVATE TRAINING EXPERIENCE
A bespoke session that works for you.
A private environment for focused training
Sessions shaped around your goals, ability and lifestyle
Clear coaching and feedback while you train
Train with confidence in a private environment with individual coaching tailored to your goals, ability and lifestyle.
Great for those who don't like busy gyms or are new to training.
A realistic structure that supports consistency
Progress that builds strength, fitness and confidence
A GOOD PLACE TO START
Not sure whether it's right for you?
You don't need to be a certain fitness level or have a perfect routine before you start.
We can talk through your goals, experience and schedule then decide whether in-person coaching is going to be the right fit.
01
Talk it through
Share what you'd like help with and what has made consistency difficult
02
Find your starting point
Work out an approach that matches
your current ability and routine
03
Build momentum
Use structured sessions and support to keep moving forward
START A CONVERSATION
Let's find the next step that works for you.
Studio location, availability and pricing can be discussed during your consultation so the details stay accurate.
AWAKEN FITNESS / MONTHLY NEWSLETTER
The Awaken Edit.
One useful email a month on strength training, nutrition and staying consistent when life gets busy. Practical advice. No unnecessary noise.